Dr. Dukes is tuning patients wellness through Cymatic therapy and it's changing people's lives. As one of the few sound therapy practitioners in central Florida, Dr. Dukes feels blessed to provide this cutting-edge technology that helps so many people alleviate pain and reduce inflammation while improving mental clarity. Similar to ultrasound, Cymatic therapy also known as Cyma therapy or sound therapy, uses specialized medical devices to transmit sound waves in specific frequencies through the body. Different frequencies are used to treat different symptoms. Dr. Dukes employs Cyma therapy to effectively treat a variety of patient health issues. It is effective in treating inflammation and pain resulting from conditions such as asthma, chronic fatigue, headaches, joint mobility, hormone problems, fibromyalgia, strokes, and depression. Patients also report better sleep, reduced stress, sharper focus, clearer thinking, and a greater ability to recall memories.
Therapy effectiveness is measured in subjective methods such as patient quality of life feedback as well as empirical measures such as function & mobility tests, symptom improvement, and inflammation reduction. Thermography is a medical imaging process used for identifying inflammation in the body. It is used for diagnosis and analysis as well as defining effectiveness. A variety of research studies have used thermographic images captured before and after Cyma therapy sessions to determine session results. A Peripheral Artery Disease (PAD) study revealed a stunning decrease in inflammation as can illustrated in the images below. A variety of long-term research projects are underway seeking to leverage the unique treatment modalities of sound therapy. Notable potential treatment applications include Alzheimer’s, COPD and emphysema. Although still in trial phases, early results are promising.
And loved ones often report being delighted by the improved mood, higher energy levels, reduced anxiety and fewer mood swings. Dr. Dukes commented, "We're so blessed when loved ones tell us how it feels that patients are back to themselves - they're happy and energetic again."
How Long are Cymatic Therapy Sessions? Treatments typically last between 45-90 minutes depending upon the patients’ needs and which modalities Dr. Dukes and her team employ during care. Some sessions may be as quick as 30-minutes. How Many Cymatic Therapy Sessions Are Required? Dr. Dukes creates individualized treatment plans unique to each patient. In most cases where an acute issue is present, Dr. Dukes will prescribe multiple sessions per week for the initial treatment with less frequent sessions as healing progresses. Minor health problems may often be resolved with 3-5 treatments over a 2-week period. Patients with chronic issues often prefer regular weekly treatments. When Do Patients Feel the Healing Effects? Each case is unique. Some patients experience symptom reduction almost immediately. Others may take up to 24 hours to notice symptom improvements. Is Cymatic Therapy Addictive, Is It Safe? Cymatic therapy is not addictive, but feeling great and being healthier might be. And it’s safe with the FDA recognizing Cyma therapy instruments as Class 1 devices that abide by the safety requirements of the Consumer Protection Agency. Dr. Dukes only provides safe and effective healthcare through proven, natural treatment methods that do not involve invasive procedures nor the use of dangerous drugs. What About Cymatic Therapy Side Effects? Cymatic treatment is a very subtle and soothing therapy. Patients often feel tingling, heat or tension release during or shortly after treatment. These are very mild sensations. Patients have not reported pain during or after treatment. Occasionally patients report unusual sweating, vivid dreams, muscle soreness, fatigue, or hyperactivity after treatment. When healing responses do occur, they are typically mild and quick, lasting less than 24 hours. What are the Success Rates for Cymatic Therapy? An average of 80% of our patients experience a direct beneficial response resulting in measurable symptom reduction of acute symptoms. We have found that applying sound to the body is successful in resolving variety of health challenges including Allergies, Alopecia, Arthritic pain, Back Pain, Chronic Fatigue, Digestive Issues, Leaky Gut, Joint Injuries, Migraines, Moodiness, Stress and Fatigue. Moving Forward Severe and chronic pain isn’t normal. If you find yourself hurting, it may be time to seek help from Dr. Dukes and her experienced team of professionals. She'll help you determine the severity of your issue, develop a course of care, work with you to ensure quick recovery and help you prevent future issues. Call today (813) 752-2524.
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Gardening is a wonderful way to calm your spirit but all the crouching, bending and lifting can take it’s toll. Check a few tips from Dr. Dukes to help you reduce your injury risks and while keeping you gardening with fewer aches and pains.
Gardening should be relaxing and rewarding , not painful. Perhaps the most important tip is to pay attention to your pain. Many of our patients report that they felt a little twinge but didn’t think it was much - only to figure out too late that they ‘over-did-it’. Severe and chronic pain isn’t normal. If you find yourself hurting, it may be time to seek help from Dr. Dukes. She'll help you determine the severity of your issue, work with you to ensure quick recovery and help you prevent ‘over-doing-it’ in the future. Call today (813) 752-2524. Stress Awareness Month reminds me that stress, in some form or another, is an inevitable part of our lives. In small doses it can serve positive purposes, enhancing focus and performance, readying our bodies for challenges through the natural fight-or-flight response. But lingering stress can usher in a host of health threats such as anxiety and depression that can take a significant toll on our physical health. So many of my patients are surprised to learn that the root of many physical ailments is stress. A striking statistic from the Mental Health Foundation reveals that a 74% of adults have felt so overwhelmed by stress that they've struggled to manage a normal daily routine at least once over the past year. Stress isn’t a fleeting concern. It is a significant health issue that demands attention and care. The Physical Implications of Stress The body's natural response to stress is a marvel of evolution, preparing us to face perceived threats through the release of hormones like adrenaline and cortisol. These adjust bodily functions to prime us for action - increasing heart rate, blood pressure, and energy supplies, while also modifying immune, digestive, and reproductive system responses. However, when our stress-response systems are constantly engaged, the outcome can be detrimental to our well-being, resulting in persistent pain, anxiety, irritability, and even depression. Chiropractic Care is a Proven Solution While April shines as Stress Awareness Month, it serves as a timely reminder of the benefits of chiropractic care in managing stress and anxiety. Chiropractic treatments offer a holistic approach to alleviating the physical symptoms of stress, notably:
In the words of the Mental Health Foundation's Director, Isabella Goldie, "Stress is a significant factor in mental health problems including anxiety and depression. It is also linked to physical health problems like heart disease, immune system issues, insomnia, and digestive problems." This insight underscores the importance of tackling stress head-on, not just for emotional well-being, but for physical health too. Taking Steps Towards Better Health As we observe Stress Awareness Month, it's crucial to explore effective methods that support our physical and mental well-being. Chiropractic care stands out as a profoundly impactful approach that enhances nervous system function through comprehensive care involving arms, legs, neck, and hips to ensure the optimal performance of the nervous system. Recent studies reinforce the effectiveness of chiropractic care, showcasing significant improvements and in some cases, complete healing of various health conditions. The essence of chiropractic adjustments lies in facilitating unimpeded information flow across the nervous system pathways. Such holistic care goes beyond merely addressing spinal issues, fostering a harmoniously functioning nervous system. For individuals grappling with stress-induced ailments such as muscle tension, pain, headaches, or disrupted sleep patterns, chiropractic treatment offers a beacon of hope. Dr. Dukes is dedicated to alleviating these symptoms through personalized chiropractic care. We encourage you to take a step towards managing your stress and enhancing your well-being by reaching out to schedule a consultation with Dr. Dukes. Discover how chiropractic care can be tailored to address your specific needs. Your mind and body will thank you for it.
Get back to living your best life. Call (813) 752-2525 to schedule a consultation. Learn how Chiropractic care will help you take back control so that you can live life on your terms. Waking up to a new day should be a refreshing experience, but for many of us, mornings are marred by neck pain and discomfort. I’m receiving more and more new patients suffering from chronic neck pain. Various underlying conditions contribute to neck pain including muscle strains, nerve compression, injuries, and certain diseases. But, for many of my patients, I’ve found the most common contributing factors to be tech neck, poor ergonomics and poor sleeping posture. The impact of morning neck pain extends beyond the physical discomfort. Persistent neck pain can lead to chronic issues, affecting an individual's ability to carry out everyday tasks. Work productivity can suffer. Sleep quality is typically poor. Patients are frustrated by physical limitations. And everyone feels the effect on mood and mental health. Morning neck pain is often overlooked or dismissed as a minor inconvenience. Many people consider it a normal part of life and fail to seek appropriate treatment. This lack of attention often allows the problem to escalate with more severe health consequences over time. Prevention is key. Individuals can take several proactive steps to manage their neck pain. But, knowing where and how to start can be challenging. Understanding Neck PainNeck pain is a common condition characterized by discomfort or stiffness in the area between your head and shoulders. While it can occur at any time of the day, many individuals specifically report experiencing neck pain in the morning, often upon waking up. This is commonly referred to as morning neck pain. Morning neck pain can range from mild discomfort that dissipates as the day progresses to severe pain that restricts movement and impacts daily activities. It's not merely a physical nuisance; it can also affect a person's mood, productivity, and overall quality of life. Common causes of morning neck pain
Morning neck pain can range from a mild nuisance to severe pain that interferes with your daily activities. Various factors contribute to this problem, including poor sleeping posture, an unsuitable pillow or mattress, stress, and even underlying health conditions. Dr. dukes uses proven chiropractic treatment options to alleviate your morning neck pain and enhance your overall well-being through natural, drug-free and non-invasive techniques. Morning neck pain refers to any discomfort in the neck area that you experience upon waking up. This discomfort might present as stiffness, aches, or intense pain that restricts neck movement. It's crucial to note that while occasional neck pain might be common after a night of uncomfortable sleep, persistent morning neck pain isn't normal and warrants medical attention. Non-Invasive Neck Pain TreatmentChiropractors like Dr. Dukes are specialized healthcare professionals who focus on the diagnosis and treatment of neuromuscular disorders. They use hands-on spinal manipulation and other non-invasive treatments to ensure proper alignment of the body's musculoskeletal structure. Some of the most common treatment techniques are:
Tech Neck TreatmentTech neck, also known as text neck, has become a prevalent health concern for people of all ages. This refers to neck pain and damage sustained from the poor posture of looking down at your cell phone, tablet, or other wireless devices too frequently and for too long. Fortunately, chiropractors like Dr. Dukes can play a crucial role in treating and preventing this condition by using a variety of proven therapies and providing valuable advice on how to prevent recurring symptoms. Tech neck is typically characterized by neck pain and soreness, stiffness, and in severe cases, disc herniations and nerve damage. These symptoms are primarily caused by the forward head posture adopted while using electronic devices. This posture increases the strain on the neck — for every inch your head tilts forward, the pressure on your neck roughly doubles. Tech Neck PreventionPrevention is better than cure, especially when it comes to tech neck. Here are some preventive measures that Dr. Dukes suggests:
Tech neck is a modern-day problem with potentially serious consequences. However, with the right chiropractic care and preventive measures, it's entirely manageable. Dr. Dukes offers valuable expertise in treating tech neck and, importantly, educating patients about posture and lifestyle modifications to prevent this condition. Benefits of Good Posture and ErgonomicsDr. Dukes encourages you to implement good work ergonomics to help prevent neck pain and promote overall health and well being. Whether working remote from home or in an office, many of us spend a significant portion of our day sitting at a desk and using computers. This prolonged static posture can lead to various musculoskeletal disorders, including body aches and neck pain. Work ergonomics is the science of designing the workplace to fit the worker, rather than forcing the worker to fit the workplace. It involves organizing your workspace so you can work comfortably and safely, reducing the risk of strain and injury. When it comes to preventing neck pain, ergonomics mainly focuses on maintaining proper posture and arranging your desk setup optimally. Implementing good work ergonomics has several benefits, especially in preventing neck pain:
Dr. Dukes recommends implementing these key ergonomic strategies to prevent neck pain and feel your best:
By implementing good work ergonomics, you can significantly reduce the risk of neck pain potentially preventing discomfort and injury while enhancing productivity and overall wellbeing. Remember, it's not just about having the right equipment; it's about using it correctly. So, make the necessary adjustments, take regular breaks, and keep moving. Your neck will thank you. Choosing a Pillow and MattressOne of the most overlooked aspects of preventing morning neck pain is choosing the right pillow and mattress. An ideal pillow should keep the neck aligned with the chest and lower back while supporting the natural curve of the spine. The wrong pillow can lead to muscle strain and misalignment of the spine, causing neck pain. Similarly, a suitable mattress is crucial for maintaining spinal alignment and ensuring a comfortable sleep. A mattress that's too firm or too soft can cause or exacerbate neck pain. Your chiropractor can guide you in choosing the right pillow and mattress based on your sleeping habits, body type, and specific needs. This personalized approach ensures that your bedding not only helps prevent neck pain but also promotes quality sleep. Neck Pain Relief Without Drugs or SurgeryOne of the key advantages of chiropractors like Dr. Dukes is a holistic approach to health free from drugs and surgeries. Rather than just treating symptoms, chiropractors aim to identify and address the root cause of the problem. This comprehensive approach not only alleviates neck pain but also improves overall health by fostering better sleeping habits, posture, and lifestyle choices. For instance, Dr. Dukes might advise you on how to set up your workspace ergonomically to reduce strain on your neck. They might also guide you on incorporating neck-friendly exercises into your routine or suggest dietary changes to reduce inflammation. Dr. Dukes often collaborates with other healthcare professionals to ensure comprehensive care. If your morning neck pain diagnosis indicates potential for an underlying health condition, Dr. Dukes will refer you to an appropriate specialist for more expansive diagnosis. Stretches and Exercises Dr. Dukes often recommends that neck pain sufferers incorporate neck stretches and exercises into your daily routine. There are many benefits. They can help improve flexibility, enhance range of motion, strengthen neck muscles, and promote better posture. Regular practice can also improve blood circulation in the area, aiding in recovery from any minor strains that might have occurred during sleep. Always seek professional advice before beginning any stretching or exercise routine. Approach stretches gently. The neck is a sensitive area, and aggressive stretching can do more harm than good. Remember, stretches should not cause pain. If you feel any discomfort, ease off a bit. Dr. Dukes may prescribe stretches such as:
Strengthening the neck and shoulder muscles can also help alleviate morning neck pain. Dr. Dukes may prescribe exercises such as these:
Consistency is key when it comes to neck stretches and exercises. Make them a part of your daily routine to reap maximum benefits. Know that while stretches and exercises can significantly help alleviate and prevent morning neck pain, they are not a substitute for professional advice. If you consistently experience severe neck pain, it's crucial to seek out a healthcare professional like Dr. Dukes who can guide you on the cause, potential course of treatment and personalized strategies for managing your neck pain. Safe and effective, morning neck pain reliefChiropractic care offers effective, non-invasive solutions for morning neck pain. By combining spinal adjustments, soft tissue therapy, postural education, and lifestyle recommendations, Dr. Dukes can help alleviate neck pain and improve your quality of life.
Dr. Dukes will advise you about proper posture and guide you in choosing the right pillow and mattress ensuring that your sleep environment supports your spinal health. This comprehensive, personalized approach not only treats the pain but also addresses the underlying issues causing it. If you're struggling with morning neck pain, consider seeking out Dr. Dukes holistic approach that treats not just the symptoms, but the root cause of your discomfort, promoting long-term health and well-being. Remember, enduring pain isn't a solution; seeking appropriate care is. You don’t have to suffer. Dr. Dukes can help. Call (813) 752-2524. Take back control of your mornings. Schedule your consultation and learn how Dr. Dukes can help you find morning neck pain relief. As a healthcare practitioner, I'm always on the lookout for cutting edge treatment options to help my patients. I was skeptical when I first heard about the results a colleague was getting with pulsed electromagnetic field (PEMF) therapy. I wanted to know about evidence-based studies, potential risks and success rates over time before introducing this new procedure to my patients. based on large group studies. So I reached out for details. I was impressed. The studies and testimonials I reviewed convinced me to give it a try. That was over 5 years ago now and I've learned a lot. My patients will concur that PEMF therapy is extremely effective in treating chronic conditions and accelerating healing – particularly when used in combination with more traditional chiropractic therapies. Know What Your Doctor Didn't Tell You When patients come to me after struggling to find relief from chronic conditions, they often feel alone. Many report being frustrated with traditional medical approaches. One patient, we’ll call her ‘Meg’, was visibly upset when we first met. She told me that her doctor didn’t take her seriously and even told her the pain was ‘all in her head’. She’s not alone. Millions of chronic pain sufferers struggle to be taken seriously by their primary care providers. often with little success from traditional medicine. Dr. Karima Hirani's book, "What Your Doctor Didn't Tell You," promotes the use of advanced therapies such as PEMF. The truth is that people have found symptom relief from Pulsed Electromagnetic Field (PEMF) therapy for a wide range of conditions. And PEMF therapy is considered safe when used within appropriate guidelines because it is non-invasive and drug-free. PEMF therapy has been shown in several studies to be safe and effective. In a randomized, double-blind, placebo-controlled clinical trial, twice-daily use of a portable PEMF unit was found to produce a reduction in pain severity in patients, showing that regular use of this therapy can help in managing chronic pain. Another study indicated that PEMF therapy is safe for patients with chronic non-specific neck pain. While it didn't provide further benefits in this particular case, the safety of the treatment underscores its potential as an alternative therapy for those dealing with chronic pain. There are also indications that PEMF therapy could serve as a good early intervention to help accelerate healing while managing pain. Furthermore, some individuals have reported positive experiences with PEMF treatment for pain, despite the fact that it can sometimes take a while to achieve pain relief. Finally, consumer reports highlight the desperation of many Americans for safe and effective treatments for chronic pain. In this context, PEMF therapy emerges as a promising solution, providing difficult-to-treat pain relief without invasive surgeries or addictive drugs. How PEMF Therapy Works PEMF therapy uses low-frequency electromagnetic waves to stimulate cells in the body. This type of therapy is non-invasive and has been found to aid in cellular regeneration, reduce inflammation, and alleviate pain. The therapy works by stimulating the cells' natural vibrations, thereby promoting healing and regeneration. PEMF therapy works by sending electromagnetic waves into the body. These waves can penetrate deep into the tissue, where they stimulate cells, increase blood flow, and boost cellular repair. As a result, the therapy can alleviate many conditions, including inflammation, joint pain, and wound healing. Studies have shown that PEMF therapy is a safe and effective way to reduce inflammation. When cells are exposed to magnetic fields, the body's production of nitric oxide increases, which reduces inflammation in the body. Studies have shown that PEMF therapy can reduce inflammation levels in the body by up to 75%. Another benefit of PEMF therapy is its ability to aid in cellular regeneration. By stimulating cells' natural vibrations, the therapy can help to repair damaged tissue and promote healing. This can be particularly helpful for athletes who suffer from injuries or people with chronic conditions. PEMF therapy can help alleviate pain and promote healing in various conditions, such as arthritis, fibromyalgia, and neuropathy. By stimulating the body's natural healing processes, the therapy can help reduce pain levels and improve overall wellness. PEMF Therapy Compliments Traditional Treatment Options Dr. Dukes has integrated Pulsed Electromagnetic Field (PEMF) therapy into her traditional treatment protocols for years to boost the treatment of both chronic and acute pain conditions. She has found that PEMF Therapy amplifies the effectiveness of traditional chiropractic adjustments effectively, providing more comprehensive patient care and accelerated positive outcomes. PEMF therapy is simply an additional modality and therapeutic option, like massage or laser therapy, that can complement chiropractic care to improve pain relief, wound healing, and tissue regeneration. Dr. Dukes knows that integrating PEMF therapy into chiropractic care plans is a a significant step forward in enhancing patient outcomes. Questions to Ask Before Starting PEMF Therapy Of course, if you're considering PEMF therapy as part of your treatment, you should ask a lot of questions to help you make an informed decision about whether or not it's right for you. In this article, Dr. Dukes will try to answer each of these questions:
Benefits of PEMF Therapy PEMF therapy is a non-invasive therapy has been found to aid in reducing inflammation, alleviating pain and a host of other conditions. It's a safe and effective way to help stimulate healing because it works in harmony with the body's own recovery processes and can help relieve chronic pain safely..
Potential Risks & Side Effects of PEMF Therapy PEMF (Pulsed Electromagnetic Field) therapy is generally considered safe when the practitioner employs best practices. Even so, some individuals may experience side effects which may include:
How long does a typical PEMF Therapy Session Last and How Many Sessions will I Need? A typical Pulsed Electromagnetic Field (PEMF) therapy session tends to last between 15 and 30 minutes and the total number of sessions required to each specific to each patient’s condition, needs and course of care. Session duration and frequency obviously varies based on the individual patient's condition and the recommended treatment plan. Recently a patient suffering from a lower back injury was treated with one 40-minute session per day, 3 days per week over 12 weeks in conjunction with a variety of other therapies. Another patient finds relief from OA flareups through 20 minute sessions, 2x times per day over 10 days. In summary, the duration and frequency of PEMF therapy sessions can greatly vary based on individual needs and conditions. Therefore, patients should always to consult with a healthcare provider to determine the most safe, appropriate and effective treatment plan. What Does PEMF Therapy Feel Like? Dr. Dukes patients often describe PEMF therapy as a soothing and gentle experience. The therapy involves the use of magnetic pulses that can be adjusted individually, so they do not cause any pain or discomfort. However, during the treatment, you will feel the pulsing of the mild magnetic current as it flows through your body. PEMF devices come in a variety of shapes from small pads for acute application to full body applicator systems look like a thin mattress. Regardless of the device type, you should not feel any pain during treatment. As the PEMF system works, you'll feel the pulse. Some patients might find that the areas that require treatment will visibly move as the cells are engaged. This movement is a result of the therapy working on cellular regeneration to resolve injuries and chronic conditions. The sensation of PEMF therapy is often described with words like "tingling" or "pulsating5". On less intense days, it can feel like a persistent throb stretching along the treated area. It's also important to note that PEMF therapy can typically lower blood pressure, so if you already have very low blood pressure, be certain to let your provider know during your consultation as you may feel lightheaded. In What Conditions or Circumstances Should PEMF Therapy Not Be Used?
What Qualifications are Required to Perform PEMF Therapy?
PEMF Therapy Facilitates Greater Patient Outcomes
PEMF (Pulsed Electromagnetic Field) therapy and chiropractic therapy are two distinct methodologies that, when combined, can potentially offer an enhanced healing experience. Both aim to promote the body's natural healing processes, through non-invasive, drug-free and proven effective therapies. PEMF therapy uses electromagnetic fields to stimulate cell metabolism, increase oxygen supply, and improve circulation, thereby promoting healing and reducing inflammation. Integrating PEMF therapy into a chiropractic practice can provide a comprehensive approach to patient care. The chiropractic adjustment realigns the spine, relieving pressure on compressed nerves, while PEMF therapy enhances cellular function and promotes tissue healing. This combination can accelerate recovery from injury or illness, reduce pain, and improve overall wellness. The non-invasive nature of both treatments makes them a preferred choice for patients seeking safer choices. Chiropractic adjustments are generally safe, with minor side effects such as temporary discomfort in the treated areas. Similarly, PEMF therapy boasts a low-risk profile, with the most common side effects being mild discomfort or nausea, typically subsiding after the body adjusts to the treatment. PEMF therapy and chiropractic care are two complementary therapies that, when used together, can offer a broad spectrum of health benefits. Their ability to stimulate the body's natural healing processes at different levels—structural and cellular— provides a powerfully effective approach to healthcare. As research continues to evolve, I predict that you’ll see growing interest in the integration of these therapies as I’ve witnessed first-hand how PEMF therapy has been used to successfully treat chronic pain and inflammation in my patients. You don’t have to suffer. Dr. Dukes can help. Call (813) 752-2525. Schedule your consultation. Learn if PEMF therapy is right for you. We want to help you take back control, free yourself from the pain and get back to living life on your terms. Spinal misalignments can do more than just cause back pain - they can also wreak havoc on your digestive system. Bloating, constipation, or stomach pain are all signs that your gut health may be compromised. Many of my patients are surprised to learn that spinal misalignments can play a key role in digestive problems like constipation, diarrhea, abdominal pain, GERD and other GI issues. Research has shown that chiropractic care can improve symptoms related to digestive disorders such as irritable bowel syndrome (IBS) and Crohn's disease. This is because addressing underlying spinal misalignments can help address the root cause of these issues, rather than just treating the symptoms. Your spine is more than just a structural component of our body - it plays a crucial role in maintaining your overall health, including gut health. Why? Because spinal misalignments can cause tension and inflammation in the nerves surrounding the spine disrupting communication between the brain and digestive system. Your digestion is regulated by the enteric nervous system (ENS). The ENS is often referred to as the "second brain". Your ENS is a collection of nerves that control digestion, absorption, and elimination in the gastrointestinal tract. When there is a misalignment in the spine, it can disrupt communication between the ENS and CNS. This disruption can lead to improper functioning of the digestive system, causing symptoms such as bloating, constipation, diarrhea, and abdominal pain. Dr. Dukes focuses on restoring proper communication between the ENS and CNS. By adjusting misalignments in the spine, she alleviates pressure on nerves and improves overall nervous system function. In addition to spinal adjustments, Dr. Dukes may also incorporate other techniques such as massage therapy and dietary changes to support the health of the gut. It’s quite remarkable. For example, thoracic spine (middle back) issues can affect the nerves that control digestion and absorption in the stomach and small intestine and present as symptoms of acid reflux, bloating, or nutrient deficiencies. Gentle, chiropractic adjustments help alleviate symptoms and promote overall gut health. Treatment aims to correct these misalignments and restore proper communication between the brain and digestive system. The connection between the spine and gut health is often overlooked. Chiropractic care offers a holistic approach to promoting gut health by addressing spinal misalignments and supporting proper communication between the brain and digestive system. Don't underestimate the power of a properly aligned spine when it comes to maintaining good gut health! By keeping the spine aligned through chiropractic care, we can ensure proper communication between the brain and digestive system. Prioritize regular chiropractic care for a properly aligned spine and a healthier, happier gut. Your body will thank you! If you're experiencing digestive issues, Dr. Dukes can help. Get back to living your best life. Call (813) 752-2525 to schedule a consultation. Learn how Chiropractic care will help you take back control so that you can once again live life on your Patients often come to Dr. Dukes seeking relief from excruciating pain and discomfort that they refer to as a ‘pinched nerve’. In reality, a ‘pinched nerve’ is a common term used to refer to a host of issues such as a herniated disc, spinal stenosis, or other underlying issues. The pain can affect your daily life and overall well-being. While there are various treatment options available, Dr. Dukes uses chiropractic care and treatment to help patients find relief naturally without the risks associated with drugs or invasive surgeries. Her goal is to relieve pain and restore function so that patients can resume living life on their terms. If you’d like to know more about ‘pinched nerves’ and learn if chiropractic care might be right for you, read on as we explore the role of chiropractic care in treating ‘pinched nerves’. Understanding Pinched Nerves Before delving into how chiropractor care can help alleviate pinched nerve pain, it's essential to grasp what a pinched nerve is and how it can occur. A pinched nerve, also known as nerve compression or nerve entrapment, happens when excessive pressure or compression is applied to a nerve by surrounding tissues, such as muscles, tendons, bones, or cartilage. This compression can disrupt the nerve's normal functioning, leading to pain, tingling, numbness, and weakness in the affected area. Pinched nerves can occur in various parts of the body, but they are most commonly found in the spine, where nerves are vulnerable to compression due to the proximity of vertebrae and discs. Common Causes of Pinched Nerves 1. Herniated Disc: A herniated or slipped disc occurs when the soft, gel-like center of a spinal disc leaks out and presses against nearby nerves. 2. Spinal Stenosis: This condition involves the narrowing of the spinal canal, causing pressure on the spinal cord and nerves. 3. Bone Spurs: Overgrowth of bone tissue, often due to arthritis, can lead to the formation of bone spurs that press on nerves. 4. Poor Posture: Prolonged poor posture can lead to nerve compression, particularly in the neck and back. 5. Repetitive Movements: Engaging in repetitive motions, such as typing or using hand tools, can cause nerve compression, like carpal tunnel syndrome. 6. Trauma or Injury: Accidents, falls, or sports injuries can lead to pinched nerves in various parts of the body. Relieve, Restore and Resume Dr. Dukes is a healthcare professional trained to diagnose and treat musculoskeletal conditions with the goal of relieving pain and restoring function so that patients can resume normal function. She is known for her expertise in spinal adjustments and manipulations. Chiropractic techniques take a holistic approach to health and leverage the body's natural ability to heal itself to restore proper alignment and function to the spine and other musculoskeletal structures. When it comes to pinched nerves, Dr. Dukes relieves nerve compression and restores normal nerve function through natural techniques without the risks associated with drug therapies or invasive surgeries. Techniques for ‘Pinched Nerve’ Relief Dr. Dukes employs various chiropractic techniques to alleviate pain and discomfort associated with pinched nerves. These techniques are designed to improve spinal alignment, reduce inflammation, and promote the body's natural healing processes. Here are some common chiropractic approaches: 1. Spinal Adjustments: Spinal adjustments, also known as spinal manipulations, are the cornerstone of chiropractic care. During an adjustment, a chiropractor applies controlled force to specific vertebrae that are misaligned or causing compression on nerves. By realigning the spine, pressure on the affected nerves can be reduced, leading to pain relief and improved function. These adjustments are tailored to each patient's needs, and the chiropractor will choose the appropriate techniques based on the patient's condition and preferences. 2. Decompression Therapy: Decompression therapy is a technique commonly used to relieve pressure on the spine. It involves the use of a traction table or specialized equipment to gently stretch and decompress the spine. This can be particularly effective for patients with pinched nerves caused by conditions like herniated discs or spinal stenosis. 3. Soft Tissue Techniques: In addition to spinal adjustments, chiropractors may use soft tissue techniques to address pinched nerves. These techniques, including massage, myofascial release, and trigger point therapy, can help alleviate muscle tension and reduce the compression on nerves. 4. Lifestyle and Posture Recommendations: Chiropractors often provide guidance on lifestyle modifications and proper posture to prevent further nerve compression. This may include ergonomic adjustments in the workplace, exercises to strengthen and support the spine, and advice on maintaining a healthy weight. 5. Electrical Stimulation: Electrical stimulation therapies, such as TENS (Transcutaneous Electrical Nerve Stimulation), can be used to provide pain relief by stimulating the nerves and muscles in the affected area. This approach may help reduce the perception of pain associated with pinched nerves. 6. Ultrasound Therapy: Ultrasound therapy uses high-frequency sound waves to stimulate deep tissues and increase blood flow. This can help reduce inflammation and promote the healing of damaged tissues, potentially providing relief from pinched nerve symptoms. 7. PEMF Therapy: Pulsed electromagnetic fields (PEMF) are used to reactivate the communication process between the inside and outside of cells, accelerating tissue healing times. PEMF therapies help reduce inflammation and promote the healing of damaged tissues. Care and Treatment of Specific Conditions 1. Sciatica: Sciatica is a condition characterized by the compression of the sciatic nerve, which runs from the lower back down the legs. Chiropractors often use a combination of spinal adjustments and decompression therapy to alleviate pressure on the sciatic nerve. These treatments can provide relief from the pain, tingling, and numbness associated with sciatica. 2. Cervical Radiculopathy: Cervical radiculopathy occurs when a nerve root in the neck is compressed, leading to symptoms in the arms, shoulders, and hands. Chiropractors can perform targeted adjustments to the cervical spine to relieve nerve compression and improve the patient's condition. 3. Carpal Tunnel Syndrome: Carpal tunnel syndrome results from the compression of the median nerve in the wrist. Chiropractors may use wrist adjustments and soft tissue techniques to alleviate symptoms and promote proper nerve function. Proven Safe Treatment Chiropractic care is generally considered safe when performed by qualified and licensed practitioners. However, as with any medical treatment, there are important considerations to keep in mind: 1. Consultation with a Healthcare Provider: Before seeking chiropractic care for pinched nerve pain, it's advisable to consult with your primary care physician or a specialist to confirm the diagnosis and rule out any underlying medical conditions that may require different treatment approaches. 2. Choose a Licensed Chiropractor: Ensure that the chiropractor you choose is licensed, experienced, and reputable. You can check their credentials, reviews, and references to make an informed decision. 3. Communication: Open communication with your chiropractor is crucial. Be sure to discuss your medical history, the nature of your pain, and any concerns or preferences you may have regarding your treatment. 4. Customized Treatment Plans: Chiropractic treatment plans should be tailored to the individual patient. Your chiropractor should assess your specific condition and design a plan that addresses your unique needs and concerns. 5. Monitoring Progress: As you undergo chiropractic care, it's essential to monitor your progress and communicate any changes in your symptoms with your chiropractor. They can adjust your treatment plan accordingly. Benefits of Chiropractic Care & Treatment Chiropractic care offers several potential benefits for individuals seeking relief from pinched nerve pain: 1. Non-Invasive: Chiropractic care is a non-invasive approach to addressing pinched nerves. It does not involve surgery or medications, reducing the risk of adverse side effects. 2. Pain Relief: Many patients experience significant pain relief following chiropractic treatment. By addressing the root cause of nerve compression through spinal adjustments and other techniques, chiropractors can help alleviate pain and discomfort. 3. Improved Function: Chiropractic care aims to restore proper alignment and function to the musculoskeletal system. This can result in improved mobility and function, enabling patients to perform their daily activities with greater ease. 4. Holistic Approach: Chiropractors often take a holistic approach to healthcare, considering your bodies natural ability to heal. This approach promotes long-term overall well-being and health. 5. Drug-Free: Chiropractic care does not rely on medications, making it an attractive option for those who prefer drug-free pain management. 6. Personalized Care: Chiropractors design individualized treatment plans for each patient, taking into account their unique condition and preferences. This personalization can lead to more effective results. Conclusion Chiropractic care offers a non-invasive, holistic approach to relieving pain from pinched nerves. Dr. Dukes use a combination of techniques, including spinal adjustments, decompression therapy, soft tissue methods, and lifestyle recommendations, to help alleviate nerve compression, reduce pain, and improve function. Chiropractic care is proven generally safe. In fact, the American College of Physicians (ACP) recommends first using noninvasive, non-drug treatments—such as chiropractic care—before resorting to over-the-counter drugs, prescription drugs or invasive procedures. That’s why Dr. Dukes encourages anyone seeking relief to start with a consultation and learn all treatment options as well as the risks and potential benefits. Dr. Dukes and her team will help you understand the root cause of your pain and explore the most appropriate treatment options for your condition. Get back to living your best life. Call (813) 752-2525 to schedule a consultation. Learn how Chiropractic care will make a difference in the quality of your life. We all love feeling our best. What many of us don’t think about is that it takes intentional effort to keep feeling our best. Join us as we explore the top ten reasons why people keep coming back to visit Dr. Dukes.
If you've been suffering from chronic pain or other physical ailments, it's worth considering all of the reasons why people love visiting Dr. Dukes. She’ll help alleviate many of your specific issues and provide personalized and empathetic care that helps you feel your best. The natural healing and improved mobility resulting from good spine health is the foundation of wellness. If you're interested in learning more about chiropractic care and its benefits, Call Dr. Dukes today at 813.752.2524 Schedule your examination and learn how Chiropractic Care will benefit you. Most people know that Chiropractic care is a proven effective for relieving back pain, neck pain and headaches. What surprises many is just how many other conditions are effectively treated through Chiropractic Care. Dr. Dukes and her team help patients suffering from a wide variety of conditions find relief and learn how to promote wellness without dangerous drugs or risky surgeries. Did you know that Chiropractic Care can help you…
Reduce stress: Stress can have a negative impact on the body and lead to a host of health issues. Chiropractic adjustments can help reduce stress and promote relaxation. Improve digestion: The nerves in the spine are closely linked to the digestive system. By promoting proper nerve function, chiropractic care can help improve digestion. Reduce dependence on medication: Through regular chiropractic care, patients may be able to reduce their dependence on medication for pain relief. Improve your posture: Poor posture can lead to a host of health problems, including back and neck pain. Through chiropractic adjustments, patients can improve their posture and reduce their risk of developing these issues. Reduce Colic symptoms: Chiropractic treatment and therapies have a long history of helping reduce Colic in babies. Increase your flexibility: Regular chiropractic care can help improve range of motion in the body, leading to increased flexibility and mobility. Boost your immune system: The nervous system and immune system are closely linked. By promoting proper nerve function through chiropractic adjustments, the immune system can be boosted. Sleep better: Pain and discomfort in the body can make it difficult to get a good night's sleep. Chiropractic adjustments can reduce pain and promote relaxation, leading to improved sleep. Enhance athletic performance: Chiropractic care can help athletes recover from injuries and improve their performance by promoting proper alignment and reducing tension in the body. Improve balance: Poor balance can increase the risk of falls and injuries. Chiropractic adjustments can help improve balance and reduce this risk. Reduce inflammation: Inflammation in the body can lead to a host of health problems. Chiropractic adjustments can help reduce inflammation and promote wellness. Chiropractic care offers a wide range of benefits for those dealing with pain and discomfort in the body. From pain relief and headache relief to improved posture and reduced inflammation, there are many reasons to consider chiropractic care as a form of treatment. Dr. Dukes helps patients improve their overall wellness and strives to help eliminate or at least reduce dependence on pain relief medication. If you're interested in learning more about chiropractic care and its benefits, Call Dr. Dukes today at 813.752.2524 Schedule your examination and learn if Chiropractic Care is right for you. Pulsed-Electromagnetic Field therapy provide numerous benefits for chronic pain sufferers. Explore the science behind PEMF therapy, the benefits it provides, and how Dr. Dukes is using this cutting-edge technology to help their patients achieve optimal health. Learn more is this 6-minute read from Dr. Dukes. What is PEMF Therapy? PEMF therapy involves the use of electromagnetic fields to stimulate the body's natural healing processes. It works by emitting low-frequency electromagnetic waves that penetrate deep into the tissues, muscles, and bones of the body. These waves help to improve cellular function, reduce inflammation, and promote overall wellness. The concept of using electromagnetic fields for therapeutic purposes dates back to the early 20th century. However, it wasn't until the late 20th century that scientists began to understand the potential benefits of PEMF therapy for various health conditions. Today, PEMF has become a popular treatment modality among chiropractors and other healthcare professionals. How Does PEMF Work? Our cells require an adequate supply of energy to function optimally. When cells are exposed to PEMF, the electromagnetic fields create a gentle electrical current that stimulates the production of energy within the cell. This increased energy production helps to improve cellular function and supports the body's natural healing processes. Additionally, PEMF therapy has been shown to increase blood circulation, reduce inflammation, and enhance the body's detoxification processes. By addressing the root causes of pain and discomfort, PEMF therapy can provide long-lasting relief for a wide range of health issues. Key Benefits of PEMF Therapy in Chiropractic Care
What to Expect During a PEMF Therapy Session A typical PEMF therapy session at a chiropractic clinic will begin with an assessment of your medical history and current health concerns. Based on this information, your chiropractor will determine the appropriate PEMF settings and treatment plan for your specific needs. During the treatment, you will lie down on a comfortable table or mat while the PEMF device is placed near the targeted area of the body. The therapy is painless, and most patients report feeling a gentle pulsing sensation during the session. Treatment times can vary depending on the individual's needs, but most sessions last between 20 to 60 minutes. PEMF Therapy Offered Through a Chiropractor is a Better Choice Pulsed Electromagnetic Field (PEMF) therapy is a proven effective treatment offering patients drug-free, surgery-free treatment from various ailments, including chronic pain, inflammation, and poor circulation. Because of this, Chiropractors worldwide have embraced it’s use and helped countless patients find relief. Many patients have found more effective treatment when choosing PEMF therapy provided by a chiropractor for a variety of reasons such as: 1. Comprehensive and Holistic Approach Chiropractors are known for their holistic approach to treating health issues, focusing on the whole body rather than just the symptoms. By incorporating PEMF therapy into their practice, chiropractors can address the root causes of pain and discomfort while also improving overall wellness. This comprehensive approach allows chiropractors to tackle multiple health issues simultaneously, resulting in more efficient and effective treatment plans. 2. Expertise in Musculoskeletal Conditions Chiropractors specialize in the diagnosis and treatment of musculoskeletal conditions, making them well-equipped to identify the underlying causes of pain and discomfort. With their extensive knowledge of the human body's structure and function, chiropractors can accurately pinpoint the areas where PEMF therapy will be most beneficial. This level of expertise ensures that patients receive targeted, customized treatment plans designed to address their specific needs. 3. Integration with Chiropractic Techniques Receiving PEMF therapy from a chiropractor allows for seamless integration with other chiropractic techniques, such as spinal adjustments, soft tissue manipulation, and rehabilitative exercises. This combination of treatments can enhance the effects of PEMF therapy, leading to faster and more significant improvements in patients' health and well-being. 4. Personalized Treatment Plans Chiropractors take the time to assess each patient's medical history, current health concerns, and individual needs before developing a personalized treatment plan. By offering PEMF therapy as part of their services, chiropractors can create customized plans that incorporate this innovative treatment alongside other chiropractic techniques, ensuring the most effective and comprehensive care possible. 5. Ongoing Support and Monitoring When receiving PEMF therapy through a chiropractor, patients benefit from ongoing support and monitoring throughout their treatment journey. Chiropractors can regularly assess patients' progress and make adjustments to their treatment plans as needed, ensuring optimal results. This level of personalized care and attention is not always available through other healthcare providers or when using at-home PEMF devices. 6. Prevention and Maintenance Chiropractors focus not only on treating existing health issues but also on prevention and maintenance to ensure long-term wellness. By incorporating PEMF therapy into their practice, chiropractors can help patients maintain optimal health and prevent future issues related to chronic pain, inflammation, and poor circulation. This proactive approach sets chiropractic care apart from other treatment methods and healthcare providers. Hope for Chronic Pain Relief PEMF therapy is an innovative and powerful treatment option embraced by Dr. Dukes and other chiropractors for its potential to improve patient outcomes. By addressing the root causes of pain, inflammation, and poor circulation, PEMF therapy can help patients achieve a higher level of wellness and overall health. If you are interested in exploring the benefits of PEMF therapy, consult with a qualified chiropractor who offers this cutting-edge treatment. There is hope for chronic pain. Contact Dr. Dukes today to learn more about PEMF, and experience real freedom from pain. Call 813.752.2524 and schedule your examination. Learn if PEMF therapy is right for you. |
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